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Sarah Waggoner Thomas: "Amazing soup!!! I like it spicy, so used hot Ital…" Read More
12Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. Italian sausage (I used mild)
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 1/2 tsp. red pepper flakes
- 1/4 tsp. black pepper
- 1/2 tsp. salt
- 1 head cauliflower (cut into florets)
- 16 oz. chicken broth
- 1 qt. water
- 1 tsp. bouillon (if desired for extra flavor)
- 3 cups kale (or Swiss chard, chopped)
- 1 cup heavy cream
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium840mg35% |
| Potassium700mg20% |
| Protein16g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C120% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Sarah Waggoner Thomas 2 years ago
Amazing soup!!! I like it spicy, so used hot Italian sausage and doubled the red pepper flakes…absolutely perfect!
Hsiang Velte 2 years ago
Sooo good!! I used hot Italian sausage because I like a little kick. This recipe is definitely worth trying at least once.
Shakiyla Hooks 4 years ago
Turned out great! (Didn’t have cauliflower so I left that out) Check out my picky, 4 year old trying to get every drop. We love it!
Rebeccah Lockwood 5 years ago
5 Stars all the way!!!...Oh My Goodness What flavor!...you would never know your eating kale...haha..Its a keeper recipe!!...for those cold winter days. so creamy. high quality taste, delishious!