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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup coconut flakes (unsweetened)
- 1 1/3 cups unsweetened almond milk (or coconut milk)
- 1 1/3 cups water
- 2 Tbsp. coconut flour
- 2 Tbsp. flaxseed meal (chia could be used if don't like flax)
- 15 drops stevia (vanilla, drops)
- 10 drops monk fruit (or 5 drops stevia)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium380mg11% |
| Protein5g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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