Low Carb Nut Bar

MAMA BEARS COOK BOOK
8Ingredients
65Minutes
1010Calories

Ingredients

US|METRIC
  • 1/4 cup unsalted butter
  • 1/2 cup peanut butter (organic)
  • 1/3 cup honey (substitute)
  • 3/4 teaspoon vanilla extract
  • 1 teaspoon sea salt
  • 1 1/4 cups salted peanuts (roasted &)
  • 3/4 cup salted cashews (roasted &, roughly chopped)
  • 3/4 cup roasted almonds (*see post above for how to roast almonds *see post above for how to roast almonds)
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    NutritionView More

    1010Calories
    Sodium48% DV1160mg
    Fat131% DV85g
    Protein53% DV27g
    Carbs16% DV49g
    Fiber40% DV10g
    Calories1010Calories from Fat770
    % DAILY VALUE
    Total Fat85g131%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol30mg10%
    Sodium1160mg48%
    Potassium820mg23%
    Protein27g53%
    Calories from Fat770
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber10g40%
    Sugars30g60%
    Vitamin A8%
    Vitamin C2%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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