Low Carb Moussaka Recipe | Yummly

Low Carb Moussaka

HEALTHY RECIPES
16Ingredients
80Minutes
260Calories
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Ingredients

US|METRIC
  • olive oil cooking spray
  • 2 large eggs (at room temperature, lightly beaten)
  • 3/4 cup plain low fat greek yogurt (at room temperature)
  • 2 eggplants (large)
  • 1 1/2 teaspoons kosher salt (divided)
  • 1 tablespoon olive oil
  • 1 onion (large, finely chopped, 8 oz)
  • 1 pound ground lamb (lean)
  • 1 tablespoon minced garlic
  • 15 ounces diced tomatoes (drained, 6 oz drained tomatoes)
  • 1/2 teaspoon coriander (dried)
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon black pepper (divided)
  • 1/2 cup shredded part skim mozzarella cheese (2 oz)
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    NutritionView More

    260Calories
    Sodium23% DV560mg
    Fat25% DV16g
    Protein31% DV16g
    Carbs4% DV13g
    Fiber20% DV5g
    Calories260Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol95mg32%
    Sodium560mg23%
    Potassium620mg18%
    Protein16g31%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A10%
    Vitamin C20%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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