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Jennifer Stanley: "I used onion soup mix for the spices. This makes…" Read More
10Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. ground beef
- 1 cup pork rinds (crushed)
- 1 egg
- 1/2 cup grated cheddar
- 1/4 cup whole milk
- 1/2 tsp. salt
- 1/2 teaspoon ground pepper
- 1/2 tsp. garlic powder
- 2 Tbsp. ketchup
- 1 Tbsp. italian salad dressing (bottled)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol65mg22% |
| Sodium310mg13% |
| Potassium190mg5% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Stanley 4 years ago
I used onion soup mix for the spices. This makes a great meatloaf! Pork rinds! Who knew?!