Low Carb Loaded Cauliflower Mash

PERSONALLY PALEO(1)
Brian M.: "Great recipe. You don’t notice that it is caulifl…" Read More
8Ingredients
35Minutes
240Calories

Ingredients

US|METRIC
  • 3 pounds frozen cauliflower
  • 8 slices bacon (crumbled)
  • 1/2 cup cheddar cheese (+ addtl for top grass fed, shredded)
  • 8 ounces organic sour cream
  • 1/4 cup butter (or ghee, softened)
  • 1/4 cup broth (veggie or chicken)
  • 3 tablespoons chives (+ addtl for top, chopped)
  • 2 teaspoons salt
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    NutritionView More

    240Calories
    Sodium33% DV800mg
    Fat32% DV21g
    Protein14% DV7g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories240Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol45mg15%
    Sodium800mg33%
    Potassium360mg10%
    Protein7g14%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A8%
    Vitamin C110%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Brian M. 2 years ago
    Great recipe. You don’t notice that it is cauliflower as much as you would think.

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