Low Carb Keto Nut Free Crepes

SUGAR-FREE MOM
16Ingredients
25Minutes
200Calories

Ingredients

US|METRIC
  • 1 cup water
  • 4 eggs
  • 4 ounces coconut cream (from a can or use cream cheese if not paleo)
  • 1 cup flour (sesame, or almond flour if no nut allergy)
  • 1/4 teaspoon salt
  • 1/2 teaspoon liquid stevia (vanilla, OPTIONAL)
  • 6 ounces cream cheese (or coconut cream)
  • 2 tablespoons heavy cream
  • 2 tablespoons water
  • 1 teaspoon maple extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon liquid stevia (vanilla, or sweetener of choice)
  • 1/2 cup heavy cream (whipped)
  • 1/2 cup fresh blueberries (or blackberries)
  • 1/2 teaspoon liquid stevia (vanilla, or sweetener of choice)
  • 2 maple syrup (tsbp Sugar Free)
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    NutritionView More

    200Calories
    Sodium5% DV125mg
    Fat23% DV15g
    Protein10% DV5g
    Carbs4% DV11g
    Fiber3% DV<1g
    Calories200Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol105mg35%
    Sodium125mg5%
    Potassium100mg3%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A10%
    Vitamin C2%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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