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Low Carb Keto Indian Butter Chicken
THE KETO QUEENS25Ingredients
60Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. garam masala (spice mix)
- 1 tsp. cumin
- 1/2 tsp. coriander
- 1/2 tsp. turmeric
- 1/4 tsp. black pepper
- 1/4 tsp. canela
- 1/4 tsp. fenugreek
- 1 lb. skinless chicken breasts
- 2 tsp. spice mix (from recipe above)
- 1/2 tsp. sea salt
- 2 cloves garlic (crushed)
- 2 Tbsp. fresh lemon juice
- 3 Tbsp. sour cream
- 4 Tbsp. ghee
- 1 yellow onion (medium, diced)
- 3 cloves garlic (crushed)
- 1 inch fresh ginger (piece, grated)
- spice mix (Remaining, from recipe above)
- 1/2 tsp. sea salt
- 1/4 tsp. crushed red pepper flakes (more or less to taste)
- 1 1/2 cups bone broth (low-sodium chicken, or water)
- 4 Tbsp. tomato paste
- 1/2 cup heavy whipping cream (grass-fed)
- 1 handful cilantro leaves (fresh)
- red onion (Sliced)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol120mg40% |
Sodium1490mg62% |
Potassium930mg27% |
Protein28g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A30% |
Vitamin C25% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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