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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups hemp seeds (hulled)
- 1/4 cup fresh lemon juice
- 1/4 tsp. salt
- 1/2 cup grape tomatoes (quartered)
- 4 scallions (finely chopped)
- 2 cups fresh flat leaf parsley (finely chopped)
- 1 cup fresh mint (finely chopped)
- 1 Tbsp. extra virgin olive oil
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium410mg12% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C120% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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