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Silver Burgeon: "Ran out of coconut oil, only had 2 & 1/2 Tbsp, us…" Read More
6Ingredients
45Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup blanched almond flour
- 4 eggs
- 4 Tbsp. coconut oil (melted)
- 1/2 tsp. baking powder
- 1/2 tsp. salt
- spices (see notes)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium430mg18% |
| Potassium100mg3% |
| Protein12g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Silver Burgeon 4 years ago
Ran out of coconut oil, only had 2 & 1/2 Tbsp, used vegetable oil to make up the difference. Didn't have almond flour, so I used 3/4 c unbleached all purpose flour and 1/4 c whole wheat flour. Used large ceramic soup bowls and baked for 17 mins. Turned out great, going to use for sloppy joes tonight.
Barb Robb 5 years ago
Surprisingly good! Didn’t have coconut oil so used extra virgin olive oil and added onion flakes,psyllium, flaxseed and topped with sesame seeds . Turned a beautiful brown and were very good and freeze well . Used round baking tins