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Low-Carb Keto Crispy Baked Zucchini Fries
THE KETO QUEENS11Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- oil spray (Avocado)
- 1.5 oz. pork rinds
- 1 oz. grated Parmesan cheese (freshly-)
- 3/4 cup almond meal (or flour)
- 3/4 tsp. herb mix (dried Italian)
- 3/4 tsp. garlic powder
- 2 large eggs (beaten)
- 1 lb. zucchini (about 3 smallish, each cut into 8 logs)
- 2 tsp. coconut flour
- ranch dressing (Low-carb)
- sauce (Low-carb marina)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium480mg20% |
| Potassium590mg17% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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