Low Carb Instant Pot Zuppa Toscana Soup Recipe | Yummly
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Low Carb Instant Pot Zuppa Toscana Soup

JOYFUL HEALTHY EATS(2)
crystal m.: "taste great! Will make again" Read More
13Ingredients
30Minutes
640Calories
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Ingredients

US|METRIC
7 SERVINGS
  • 1 pound mild sausage (removed from casing)
  • 4 strips bacon (diced)
  • 1 yellow onion (diced)
  • 2 garlic cloves (minced)
  • 3 carrots (sliced into coins)
  • 1 red pepper (diced)
  • 1 head cauliflower (cut into florets)
  • 5 cups chicken stock
  • 1/2 teaspoon thyme
  • 1 teaspoon basil
  • 1/2 teaspoon red pepper flakes
  • 3 cups kale (chopped up)
  • 1 can coconut milk
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    NutritionView More

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    640Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories640Calories from Fat460
    % DAILY VALUE
    Total Fat51g78%
    Saturated Fat24g120%
    Trans Fat1.5g
    Cholesterol85mg28%
    Sodium1510mg63%
    Potassium1010mg29%
    Protein26g51%
    Calories from Fat460
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A150%
    Vitamin C140%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    crystal m. 9 months ago
    taste great! Will make again
    Williams 3 years ago
    This soup was delicious and I never felt like I was missing anything without the potatoes. This is definitely a keeper.

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