Low-Carb Instant Pot Osso Buco Recipe | Yummly
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Low-Carb Instant Pot Osso Buco

KETO DIET
16Ingredients
105Minutes
560Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 small yellow onion (diced, 70 g/ 2.5 oz)
  • 2 cloves garlic (minced)
  • 1 medium carrot (peeled and diced, 65 g/ 2.3 oz)
  • 2 celery stalks (large, 80 g/ 2.8 oz)
  • 1.4 kilograms veal shanks (bone in, about 3 lbs - will yield about 50% meat, 700 g/ 1.5 lbs raw meat)
  • 3/4 teaspoon sea salt (or to taste)
  • 1/2 teaspoon black pepper (coarse, or to taste)
  • 3 tablespoons ghee (duck fat or tallow, 45 ml)
  • 1 can chopped tomatoes (200 g/ 7 oz)
  • 2 bay leaves
  • 1 teaspoon fresh thyme (or 1/2 tsp dried thyme)
  • 2 tablespoons fresh lemon juice (30 ml)
  • 1/2 cup water (120 ml/ 4 fl oz)
  • 2 tablespoons extra virgin olive oil (30 ml)
  • gremolata (optional)
  • rice (optional)
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    NutritionView More

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    560Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories560Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol265mg88%
    Sodium760mg32%
    Potassium1430mg41%
    Protein68g133%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A70%
    Vitamin C30%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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