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Ingredients
US|METRIC
4 SERVINGS
- 60 grams coconut flour
- 30 grams psyllium husks
- 1 tsp. baking powder
- 2 Tbsp. sweetener (granulated, choice or more, to your taste)
- 1/2 tsp. salt
- 1/2 tsp. mixed spice
- 1/2 tsp. canela
- 1/2 tsp. ground cloves
- 4 eggs (medium)
- 250 mL boiling water
- raisins (/chocolate chips/ cacao nibs optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium560mg23% |
| Potassium250mg7% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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