Low Carb Hot Cereal – Keto | Paleo

TESSA THE DOMISTIC DIVA
9Ingredients
8Minutes
140Calories

Ingredients

US|METRIC
  • 1 cup almond milk (or any preferred milk)
  • 1/4 cup pecans
  • 2 tablespoons almond flour (or whole almonds)
  • 1 tablespoon flax meal (or chia meal)
  • 1/4 teaspoon cinnamon (or more to taste)
  • 1/8 teaspoon sea salt
  • 1 tablespoon erythritol (stevia glycerite, or any sweetener of choice, to taste)
  • 1 large egg (optional)
  • 1 scoop Collagen (optional)
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    NutritionView More

    140Calories
    Sodium5% DV120mg
    Fat18% DV12g
    Protein12% DV6g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories140Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium120mg5%
    Potassium140mg4%
    Protein6g12%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A6%
    Vitamin C8%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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