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Low Carb Hot Breakfast Cereal (Keto, Gluten Free)
SUGAR-FREE MOM13Ingredients
7Minutes
460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup almond flour
- 1/4 cup ground flaxseed
- 1/4 cup hemp hearts
- 2 Tbsp. chia seeds
- 1 tsp. ground cinnamon
- 1 cup almond milk (unsweetened)
- 1 tsp. maple extract
- 1/4 tsp. stevia (Glycerinate)
- 1 pinch salt
- Fresh berries (optional)
- heavy cream (optional)
- sugar (optional)
- maple syrup (optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium220mg9% |
| Potassium540mg15% |
| Protein13g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber14g56% |
| Sugars27g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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