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Arthur Hughes: "Great breakfast muffin, not too sweet. It is quit…" Read More
8Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/4 cups ground flaxseed
- 1 1/4 cups almond flour (ground)
- 2 1/2 Tbsp. baking powder
- 3/4 cup monk fruit (granulated sweetener)
- 4 Tbsp. ground cinnamon (or less if you're not that fond of cinnamon)
- 10 eggs (beaten well)
- 5 Tbsp. coconut oil (melted, or use melted butter or another type of oil if you prefer)
- 1 Tbsp. vanilla (I used Mexican vanilla)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium400mg17% |
| Potassium290mg8% |
| Protein11g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Arthur Hughes 5 years ago
Great breakfast muffin, not too sweet. It is quite dense too, and make sure to warm before eating as it becomes quite hard due to the density. I added craisins, which gave it a bit of a tart addition.