Low Carb Ham and Cheese Crustless Quiche

HOME MADE INTEREST(5)
Murdock: "I used kale and shredded turkey instead of brocco…" Read More
7Ingredients
50Minutes
730Calories

Ingredients

US|METRIC
  • 8 ounces shredded sharp cheddar cheese (Sargento®, traditional cut)
  • 6 eggs (large)
  • 1 cup heavy cream
  • 8 ounces ham (cubed)
  • 1/2 cup yellow onion (diced)
  • 2 cups broccoli florets
  • 1 tablespoon butter
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    NutritionView More

    730Calories
    Sodium53% DV1260mg
    Fat94% DV61g
    Protein73% DV37g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories730Calories from Fat550
    % DAILY VALUE
    Total Fat61g94%
    Saturated Fat34g170%
    Trans Fat
    Cholesterol515mg172%
    Sodium1260mg53%
    Potassium550mg16%
    Protein37g73%
    Calories from Fat550
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A45%
    Vitamin C80%
    Calcium50%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Murdock a year ago
    I used kale and shredded turkey instead of broccoli and ham. Turned out amazing!
    Mary F. a year ago
    Fabulous, and I will definitely make it again!
    Kirstin Devine a year ago
    I omitted the onion and mixed everything together in one bowl instead of separately. It was great!
    David W. 2 years ago
    Very good! Would make again!
    Lora S. 2 years ago
    It was an easy recipe to make and went well with the family. I added much more seasoning: minced garlic, black pepper, red pepper, salt, cheddar cheese, a little cream cheese, cubed ham, bacon bits, lite broccoli, and onion...yumm
    Georgia-may Pope 2 years ago
    Delicious, added bacon insread of Ham

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