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Ingredients
US|METRIC
4 SERVINGS
- 1/2 avocado
- 1 cup spinach
- 1 scoop vanilla protein powder
- 1/2 cup milk (Low Carb)
- 6 leaves mint
- lemon juice (optional, the acid brings out the flavor)
- raspberries (optional, if you’re enjoying as a smoothie bowl, increases carb count)
- coconut flakes (optional, if you’re enjoying as a smoothie bowl)
- 1/2 cup milk (Low Carb, I used coconut milk)
- 3/4 cup blackberries
- 2 Tbsp. coconut (shredded + unsweetened)
- 2 Tbsp. walnuts (can sub for any type of low carb nuts)
- 1 scoop protein powder (Low Carb, vanilla)
- 2 cups ice cubes
- hemp seeds (topping, optional)
- 3/4 cup raspberry
- 1 lemon juiced
- 1 scoop vanilla protein powder
- 1 cup milk (Low Carb)
- 3/4 cup ice
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