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Low-Carb Green Chile Quesadillas with Turkey and Cheese
KALYN'S KITCHEN9Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/2 lb. deli turkey (sliced, Turkey that's not sliced too thin will work best, I used the sliced roasted turkey from Costco.)
- 4 oz. diced green chiles (drained)
- 2 oz. cream cheese (regular or light)
- 8 tortillas (low-carb, 8-10 inch size)
- 3 tortillas (different brands of low-carb, but there are lots of good ones.)
- 1 cup mozzarella (grated, or other cheese of your choice, use reduced-fat cheese if desired)
- olive oil (for misting or brushing the pan, or use non-stick spray if you prefer)
- sour cream (for serving, optional)
- salsa (for serving, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1250mg52% |
| Potassium330mg9% |
| Protein19g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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