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9Ingredients
70Minutes
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- 15 oz. enchilada sauce (Green Chile, simmered to reduce to 2 cups, I used Hatch Green Chile Enchilada Sauce. Check the carb count on the brand you find if that’s important to you.)
- 4 boneless, skinless chicken breasts
- 2 cups chicken stock (or canned chicken broth + a little water, for simmering chicken)
- 1 tsp. poultry seasoning (for simmering chicken)
- 4 oz. cream cheese (softened, You can use light cream cheese, but it has more carbs.)
- 1/2 cup sour cream (You can use light sour cream but it has more carbs.)
- 1 1/2 cups grated cheese (Four Cheese Mexican Blend)
- 1/2 cup low-fat mozzarella cheese (grated)
- 8 whole wheat flour tortillas (burrito-size low-carb, I used Mission Carb Balance Whole Wheat Tortillas which have 6 carbs each)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1120mg47% |
| Potassium430mg12% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
69b67dc7-c010-40f8-bac8-b50daf57de49 4 years ago
Turned out great. I tweaked it alittle by adding roasted jalapeno's to the sauce. Gave it just enough heat for us. Will definitely make again.
Verona C. 5 years ago
Suprisingly good. I made it on a Friday work/school night so I was a little tired but probably better for a Saturday meal if you work late like I do.
joan h. 8 years ago
I used tortilla chips instead of tortillas and it turned out great and sit easier.I will definitely make it again.and real soon.