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Low Carb Cauliflower Pizza With Onion Sauce
THEDELICIOUSCRESCENT.COM20Ingredients
80Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 1/2 cups onions (yellow or vidalia sweet, vertically sliced)
- 1 1/2 cups onions (red, vertically sliced)
- 2 pinches salt (adjust to taste)
- 2 pinches black pepper (ground)
- 1/3 tsp. thyme (fresh, chopped, or 2 pinches dried thyme)
- 1 bay leaf
- 2 tsp. butter (grass fed, optional)
- 1/2 cauliflower head (chopped, 1½ pounds)
- 1/3 cup mozzarella cheese (part-skim, shredded)
- 2 Tbsp. Parmesan cheese (grated)
- 2 Tbsp. parsley (or basil, chopped or Italian herb blend)
- 1 egg white (large)
- 1 clove garlic (large, grated)
- 1 tsp. olive oil
- 1/8 tsp. black pepper (ground)
- 2 pinches salt (adjust as needed)
- 1/4 cup Gruyere cheese (shredded)
- 2 Tbsp. mozzarella cheese (part-skim, shredded)
- 1 Tbsp. basil (or parsley, chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium500mg21% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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