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Low Carb Flourless Pancakes (Paleo, Dairy Free, Keto)
THE CASTAWAY KITCHEN11Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup unsalted cashews (whole, packed in the measuring cup)
- 5 large eggs
- 1 tsp. ground cinnamon
- 1/2 tsp. baking soda
- 2 tsp. vanilla extract
- 1/4 tsp. fine salt
- 1/2 cup filtered water (more as needed)
- 6 pitted dates (large)
- 1 1/2 cups water (filtred)
- 10 Tbsp. liquid coconut oil
- 2 tsp. vanilla extract
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium400mg17% |
| Potassium240mg7% |
| Protein12g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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