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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup meal (Sunflower seed)
- 1/2 cup almond flour (Blanched or more sunflower seed meal)
- 1/4 cup flax seed meal (Golden)
- 1/4 cup erythritol
- 1 tsp. gluten-free baking powder
- 1/4 tsp. sea salt
- 1/4 cup avocado oil
- 1/2 cup sparkling water (or more up to 3/4 cup - see instructions)
- 3 large eggs
- 1 tsp. vanilla extract
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium270mg11% |
| Potassium110mg3% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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