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Low Carb Flax and Coconut Muffins

STEP AWAY FROM THE CARBS
8Ingredients
30Minutes
230Calories
Read Directions

Ingredients

US|METRIC
  • 1/2 cup flaxseed meal
  • 1/2 cup almond flour
  • 1/2 cup plain greek yogurt
  • 1/4 cup coconut oil (melted)
  • 1 egg
  • 1/4 cup liquid sweetener (sugar free)
  • 2 tablespoons coconut flour
  • 1/2 teaspoon baking powder
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    NutritionView More

    230Calories
    Sodium2% DV55mg
    Fat34% DV22g
    Protein14% DV7g
    Carbs3% DV8g
    Fiber28% DV7g
    Calories230Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol35mg12%
    Sodium55mg2%
    Potassium25mg1%
    Protein7g14%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber7g28%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C0%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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