Low Carb Falafel Recipe | Yummly

Low Carb Falafel

MEAT FREE KETO
11Ingredients
35Minutes
50Calories
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Ingredients

US|METRIC
  • 1 cup chickpeas (either cooked, or soaked overnight in water)
  • 1 cup cauliflower (riced)
  • 1/3 peas (frozen cup, and carrots, optional, but I like veggies)
  • 1/4 cup tahini
  • 1/4 cup lemon juice
  • 1/4 cup diced red onion
  • 1 tablespoon dried parsley
  • 2 teaspoons cumin
  • 1 teaspoon garlic powder (or 2 diced cloves - I just didn't have any fresh!)
  • 1 teaspoon salt
  • 1/4 teaspoon all-spice
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    NutritionView More

    50Calories
    Sodium10% DV240mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories50Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium95mg3%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A0%
    Vitamin C10%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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