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Low-Carb Eggplant Parmesan "Pizza" Casserole
EATING RULES9Ingredients
105Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. eggplant (look for thinner ones, if possible)
- 2 cups tomato sauce
- 1 sugar
- 1/2 cup almond flour
- 1/2 cup grated Parmesan cheese
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1 tsp. italian seasoning
- 2 cups mozzarella cheese (shredded)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium910mg38% |
| Potassium670mg19% |
| Protein17g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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