Low Carb Crustless Broccoli and Cheese Quiche

MY GORGEOUS RECIPES
8Ingredients
50Minutes
340Calories

Ingredients

US|METRIC
  • 5 medium eggs
  • 1/2 cup milk
  • 1/2 cup double cream (heavy cream)
  • 1/2 cup grated cheddar (and Red Leicester cheese)
  • 1 broccoli (small, head)
  • 1/4 teaspoon salt
  • 1 pinch black pepper
  • 1/4 cup chicken pieces (cooked, optional)
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    NutritionView More

    340Calories
    Sodium17% DV410mg
    Fat38% DV25g
    Protein35% DV18g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories340Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol330mg110%
    Sodium410mg17%
    Potassium670mg19%
    Protein18g35%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A40%
    Vitamin C230%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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