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Low Carb Crustless Broccoli and Cheese Quiche
MY GORGEOUS RECIPES8Ingredients
50Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 medium eggs
- 1/2 cup milk
- 1/2 cup double cream (heavy cream)
- 1/2 cup grated cheddar (and Red Leicester cheese)
- 1 broccoli (small, head)
- 1/4 tsp. salt
- 1 pinch black pepper
- 1/4 cup chicken pieces (cooked, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium410mg17% |
| Potassium670mg19% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C230% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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