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Ingredients
US|METRIC
7 SERVINGS
- 3 eggs (separated.)
- 1/4 tsp. cream of tartar (where to buy this)
- 2 Tbsp. cream cheese (organic, softened.)
- 2 Tbsp. butter (melted.)
- 2 Tbsp. coconut flour (can sift it, if it's clumpy, where to buy coconut flour)
- 1 1/2 tsp. erythritol
- 1 tsp. honey
- 1/4 tsp. cream of tartar
- 1/2 tsp. baking soda
- 1/8 tsp. sea salt
- 1 donut (pan, or bagel pan, where to buy bagel pan)
- 1 hand (electric, mixer or stand mixer)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium230mg10% |
| Potassium90mg3% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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