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Jamie Howard: "used 2.25 lbs of beef and doubled everything else…" Read More
15Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (extra lean, 93%, browned and drained)
- 1 onion (large, 1 cup chopped)
- 3 stalks celery (diced)
- 2 cloves garlic (minced)
- 1 can diced tomatoes (14 oz, with juice)
- 1 can tomato sauce (8 oz)
- 1 can low sodium beef broth (14 oz)
- 1 cup hot water
- 1 1/2 tsp. chili powder
- 1/2 tsp. cumin
- 1 dash cayenne pepper
- 1/2 tsp. oregano
- 1/2 tsp. paprika
- 1 tsp. salt (or less, to taste)
- 1 tsp. black pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat7g35% |
Trans Fat1g |
Cholesterol75mg25% |
Sodium690mg29% |
Potassium560mg16% |
Protein23g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A20% |
Vitamin C15% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Lara 7 years ago
Turned out perfect. Personal preference I will double the meat next time, make it real chunky. I accidentally bought tomato paste instead of tomato sauce but just added a little more water to compensate.
Darcelle McLaren 8 years ago
Very good. Nice flavour and nicely spiced. Next time I might forgo the water as it seemed a little too watery. Other than that, really good.