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Low Carb Creamed Kale with Bacon and Walnuts
I BREATHE... I'M HUNGRY...11Ingredients
65Minutes
150Calories
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Ingredients
US|METRIC
10 SERVINGS
- 4 slices bacon (chopped)
- 1 Tbsp. butter
- 2 cloves garlic (minced)
- 1/2 cup unsweetened almond milk
- 1/4 tsp. ground nutmeg
- 10 cups kale (chopped)
- 1 cup mascarpone cheese
- 1/3 cup grated Parmesan cheese
- salt
- pepper
- 1/4 cup walnuts (chopped)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium290mg12% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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