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10Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup heavy whipping cream
- 4 large eggs
- 1/2 cup coconut milk (We use this!)
- 20 drops liquid stevia (Optional, 20 drops makes these lightly sweet - We use this!)
- 1/2 cup coconut flour (We use this!)
- 1/2 cup unsweetened shredded coconut (We use this!)
- 2 tsp. baking powder (We use this!)
- 1/4 cup whey protein (We use this!)
- 1/4 cup coconut oil (We use this!)
- 1 tsp. vanilla extract (We use this!)
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Directions
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium380mg16% |
| Potassium270mg8% |
| Protein9g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Anderson 6 years ago
These pancakes were excellent! I added blueberries to the batter and drizzled just a very small amount of real pure maple syrup over the pancakes. I love coconut and it’s hard to find a recipe that hits the spot but this one did!