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Ingredients
US|METRIC
4 SERVINGS
- 2 cups flaked coconut (or unsweetened desiccated)
- 4 Tbsp. coconut oil (– heated to a liquid)
- 1 tsp. sea salt (ground)
- 1 Tbsp. chia seeds (– optional)
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Directions
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A0% |
| Vitamin C |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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