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Low Carb Clam Chowder with Mushrooms
STEP AWAY FROM THE CARBS10Ingredients
20Minutes
600Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 Tbsp. unsalted butter
- 2 green onions (chopped)
- 8 oz. sliced mushrooms
- 1 Tbsp. flour
- 6.5 oz. clams (can of chopped, including juice)
- 1 cup broth (or stock, vegetable, fish or chicken)
- 1/2 cup heavy cream
- salt
- black pepper
- leaf parsley (fresh flat-, chopped)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium870mg36% |
| Potassium930mg27% |
| Protein21g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium15% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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