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Low Carb Chocolate Banana Muffins
SUGAR FREE LONDONER12Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 200 grams almonds (ground)
- 30 grams flaxseed (ground)
- 1 banana (very ripe)
- 2 eggs (large)
- 120 mL almond milk
- 60 mL coconut oil
- 4 Tbsp. erythritol (depending on your sweet tooth)
- 40 grams cacao nibs (or chopped dark chocolate, 85-90%)
- 1 Tbsp. baking powder
- 1 tsp. vanilla paste (or extract)
- 1 tsp. cinnamon
- 1 tsp. mixed spice (optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium240mg10% |
| Potassium340mg10% |
| Protein9g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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