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Ingredients
US|METRIC
10 SERVINGS
- 2 lb. ground beef (80/20)
- vegetable oil (as needed)
- 2 cups yellow onions (chopped)
- 1 bell pepper (chopped)
- 2 Tbsp. garlic (minced)
- 1 Tbsp. cayenne pepper (more if you like spice!)
- 2 Tbsp. ground cumin
- 1 Tbsp. smoked paprika
- 1 Tbsp. oregano
- 2 tsp. salt
- 2 tsp. black pepper
- 2 bay leaves
- 14 oz. diced tomatoes (Cans, no salt added)
- 2 1/2 cups chicken broth
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol60mg20% |
| Sodium560mg23% |
| Potassium540mg15% |
| Protein20g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Paul 4 years ago
I put 1/2 tablespoon of cayenne pepper and it was way too spicy. Maybe a teaspoon would have closer to the right amount. I had to skim out a cup or so of liquid and add much more broth to try and dilute it enough to eat.