Low Carb Chicken Soup for Keto Diets Recipe | Yummly

Low Carb Chicken Soup for Keto Diets

LOW CARB MAVEN
15Ingredients
45Minutes
250Calories
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Ingredients

US|METRIC
  • 12 ounces cooked chicken (diced)
  • 6 cups bone broth (or unsalted chicken broth)
  • 4 tablespoons butter (avocado oil, or olive oil)
  • 8 ounces celery root (cubed, 1/2 a large celeriac)
  • 1 cup celery (sliced, 2-3 stalks)
  • 1/2 cup onion (diced, 2 ounces or 1/2 a small onion)
  • 1/3 cup carrot (roll cut, 3 ounces or 1 medium carrot)
  • 1 large garlic clove (sliced)
  • 1 teaspoon lemon zest
  • 1 whole bay leaf
  • 1 tablespoon herb seasoning (garlic, blend)
  • 2 teaspoons chicken base (paste, granulated, or bouillon)
  • 1/4 cup dry white wine (or 2 tsp lemon juice mixed with water)
  • salt
  • pepper
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    NutritionView More

    250Calories
    Sodium12% DV290mg
    Fat25% DV16g
    Protein33% DV17g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories250Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol70mg23%
    Sodium290mg12%
    Potassium370mg11%
    Protein17g33%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A30%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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