Low Carb Chicken Saag Recipe | Yummly

Low Carb Chicken Saag

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10Ingredients
35Minutes
230Calories
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Ingredients

US|METRIC
  • 10 ounces frozen chopped spinach (defrosted and drained)
  • 2 tablespoons olive oil
  • 1/2 teaspoon Garam Masala
  • 1/4 cup onions (chopped)
  • 1 teaspoon garlic paste
  • 1 teaspoon ginger paste
  • 1 tablespoon tomato paste
  • 1/4 cup water
  • 1 pound skinless boneless chicken
  • 2 tablespoons greek yogurt
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    NutritionView More

    230Calories
    Sodium10% DV230mg
    Fat17% DV11g
    Protein53% DV27g
    Carbs2% DV6g
    Fiber12% DV3g
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium230mg10%
    Potassium750mg21%
    Protein27g53%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A170%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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