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Low Carb Chicken Parmesan Pizza Casserole
LOW CARB YUM29Ingredients
80Minutes
360Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 eggplant (long and slim, Asian variety was used)
- 4 chicken breast fillet (750 grams)
- 15 pieces pepperoni
- 1 cup mozzarella (freshly grated)
- 1 cup Parmesan cheese (shredded)
- 1/4 tsp. ground sage
- 1/4 tsp. dried tarragon
- 1/4 tsp. marjoram (dried)
- salt (to taste, optional)
- ground black pepper
- 1 large egg (beaten)
- 1 Tbsp. olive oil
- oil (for frying)
- fresh parsley (for garnishing, optional)
- 1/4 cup desiccated coconut
- 1/8 tsp. ground sage
- 1/8 tsp. dried tarragon
- 1/8 tsp. marjoram (dried)
- 1/8 tsp. spanish paprika
- salt
- ground black pepper
- 14 oz. diced tomatoes (canned)
- 1/4 cup Parmesan cheese (shredded)
- 1/8 tsp. ground oregano
- 1/8 tsp. dried thyme
- 1/8 tsp. ground sage
- 1/8 tsp. dried tarragon
- 1/8 tsp. marjoram (dried)
- 1 tsp. sweetener (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium680mg28% |
| Potassium1070mg31% |
| Protein36g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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