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Ingredients
US|METRIC
36 SERVINGS
- 1/2 cup chia seeds (ground)
- 3 oz. shredded cheddar cheese
- 1 1/4 cups ice water
- 2 Tbsp. psyllium husk (powder)
- 2 Tbsp. olive oil
- 1/4 tsp. xanthan gum
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. oregano
- 1/4 tsp. paprika
- 1/4 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium30mg1% |
| Potassium15mg0% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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