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Low Carb Cheesy Spinach and Chicken Casserole
730 SAGE STREET12Ingredients
30Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. fresh spinach
- 1 Tbsp. olive oil
- 2 Tbsp. unsalted butter
- 1 1/2 cups heavy whipping cream
- 3/4 cup Parmesan cheese (grated)
- 1 tsp. garlic powder
- 1 tsp. dried basil
- 1 lb. chicken (Shredded)
- 3/4 cup mozzarella cheese (divided)
- salt
- pepper
- fresh parsley
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium810mg34% |
| Potassium830mg24% |
| Protein39g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A170% |
| Vitamin C40% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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