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Low Carb Cheesy Italian Sausage Quiche
SUGAR-FREE MOM9Ingredients
80Minutes
370Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 pie crust (pre-baked low carb coconut flour)
- 16 oz. sausage casings (Italian, removed)
- 1/2 cup roasted red peppers (chopped)
- 1 cup heavy cream
- 3 eggs
- 1/3 cup ricotta cheese
- 1/3 cup sour cream
- 1 cup mozzarella cheese (shredded, divided)
- fresh parsley (Optional: chopped, to top)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium400mg17% |
| Potassium125mg4% |
| Protein9g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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