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8Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. cauliflower (finely chopped)
- 1 egg white
- 1 cup shredded cheese
- 1/4 cup flaxseed meal
- 1 tsp. onion powder
- 1/2 tsp. dried oregano
- salt
- black pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium840mg35% |
| Potassium840mg24% |
| Protein27g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C180% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Suzy L. 6 years ago
This is the best base ever! I actually used 2 egg whites and mixed almond meal and ground linseeds together. The base was soft in the middle, but held together well and sooo tasty! I loved it!