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Low-Carb Cauliflower Mash with Smoked Cheese
LOWCARB-OLOGY9Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower (about 1 lb)
- 4 Tbsp. cream
- salt
- pepper
- 2 Tbsp. butter
- 1 Tbsp. bacon fat
- 4 oz. smoked cheddar
- 1/4 cup caramelized onions (chopped, optional)
- smoked paprika (for garnish, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium310mg13% |
| Potassium390mg11% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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