Low-Carb Cauliflower Mash

EVERYDAY DISHES
5Ingredients
20Minutes
130Calories

Ingredients

US|METRIC
  • 1 head cauliflower (chopped into florets)
  • 1 leek (chopped, tops removed)
  • 3 tablespoons butter (divided)
  • 2 tablespoons greek yogurt (plain)
  • chives (chopped, for garnish)
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    NutritionView More

    130Calories
    Sodium5% DV115mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories130Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium115mg5%
    Potassium510mg15%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A15%
    Vitamin C130%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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