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8Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 cups cauliflower florets
- sea salt
- pepper
- 1 cup coconut milk (canned)
- 1/2 cup broth (homemade)
- 2 Tbsp. coconut flour (sifted)
- 1 soy (free organic egg, beaten)
- 2 cups cheddar cheese (grass-fed, /raw cheese)
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Directions
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium690mg29% |
| Potassium690mg20% |
| Protein19g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Elsa 4 years ago
This is my go-to mac n cheese recipe!! Sooo easy and soo good!! Everyone that I’ve made this for asks for seconds :p
Amy Reghetti 6 years ago
Need to stir the cheese in the mix as well with on top. It was decent for low carb
Jennifer Wassenaar 8 years ago
Amazing! Even my 10, 8, & 5 year olds love it as well!! I did mine with normal flour and milk and it worked just as well.