Low Carb Cauliflower Fried Rice

GLUTEN-FREE ON A SHOESTRING
10Ingredients
10Minutes
260Calories

Ingredients

US|METRIC
  • 24 ounces cauliflower florets (frozen, thawed gently, be careful not to cook it further)
  • 4 tablespoons coconut oil (or a neutral oil, like vegetable oil)
  • 1 small yellow onion (peeled and diced)
  • 2 cloves garlic (peeled and minced)
  • 2 teaspoons toasted sesame oil (plus more as necessary by the half-teaspoonful)
  • 3 tablespoons gluten-free tamari (or soy sauce, plus more to taste)
  • 1 tablespoon cooking wine (mirin, rice, or try 1 teaspoon apple cider vinegar)
  • 4 ounces frozen peas (and chopped carrots)
  • 2 scallions (fresh, chopped)
  • 2 eggs (any size, lightly beaten)
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    NutritionView More

    260Calories
    Sodium38% DV900mg
    Fat28% DV18g
    Protein20% DV10g
    Carbs5% DV16g
    Fiber24% DV6g
    Calories260Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol105mg35%
    Sodium900mg38%
    Potassium670mg19%
    Protein10g20%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A15%
    Vitamin C150%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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