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Low Carb Cajun Cauliflower Mini Dogs
BEAUTYANDTHEFOODIE.COM18Ingredients
37Minutes
810Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 sausages (mini, I used Cajun spiced ones, but you could use plain or other kinds, make sure they are gluten free, nitrate free and low in carbs, 2 carbs or less per serving)
- 1 cup cauliflower (riced or ground in food processor.)
- 1/4 cup coconut flour (where to buy coconut flour)
- 2 eggs (beaten.)
- 1/4 cup grated cheese (choice,, I used cheddar * Optional, can omit for dairy free.)
- 1 1/2 Tbsp. butter (melted or coconut oil, melted.)
- 1/2 tsp. baking soda
- 1 tsp. apple cider vinegar
- 1 Tbsp. pepper sauce (I used Frank’s Red pepper Sauce, you can use more or less red pepper sauce depending on your spicy meter, one tbsp. made a mild to medium spice level. * optional.)
- 1/2 tsp. mustard powder (ground)
- 1/4 tsp. smoked paprika (or paprika.)
- 1/4 tsp. sea salt
- 1/8 tsp. chili powder
- 2 tsp. jalapeños (minced, or mild chilies *optional, only for spicy lovers.)
- mustard (Organic, check ingredients for gluten * optional.)
- hot sauce
- frank
- pepper sauce
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat620 |
| % DAILY VALUE |
| Total Fat69g106% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium1950mg81% |
| Potassium1050mg30% |
| Protein39g |
| Calories from Fat620 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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