Low-Carb Buffalo Chicken Tenders

SIMPLY SO HEALTHY
9Ingredients
37Minutes
430Calories

Ingredients

US|METRIC
  • 1 large egg
  • 2 teaspoons hot sauce
  • 1/2 cup pecorino romano (finely grated, almost to a powder)
  • 1/4 cup super-fine almond flour
  • 1 tablespoon chili powder
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1 pound boneless, skinless chicken tenders
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    NutritionView More

    430Calories
    Sodium52% DV1250mg
    Fat42% DV27g
    Protein55% DV28g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories430Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol130mg43%
    Sodium1250mg52%
    Potassium330mg9%
    Protein28g55%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C8%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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