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8Ingredients
5Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (cut in half, pitted and skin removed)
- 3 cups cooked chicken breast (boneless skinless chopped)
- 1/4 cup mayo
- 1/2 cup avocado (mashed, scooped out of the 2 avocados you cut in half to start with)
- 1 Tbsp. lemon juice
- 1 Tbsp. sugar (buffalo sauce, free, I used Archie Moore brand)
- 1/4 tsp. salt
- pepper (to taste)
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Directions
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium260mg11% |
| Potassium620mg18% |
| Protein3g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Melissa 6 years ago
We enjoyed this. Easy & good flavor. I only had frozen avocado pieces on hand so I put it in my food processor along with the other ingredients & blended it to a creamy sauce. I then mixed it with the shredded chicken & served with low carb tortillas. I definitely will make it again.